A short history of Livingstone accommodation

Owner of the Guest Mate Inn, General Kapawa shares some history on the town of Livingstone, Livingstone accommodation, and the background and aims of the Livingstone Lodge and Guest House Association. Continue reading

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The Give Movement Journey


Sandy Salle, owner and founder of Hills of Africa Travel and co-founder of the Give Movement Journey gives us a stunning write-up on the Give Movement Journey, what inspired her to start it, her experiences last year, and last but not least, how participants can join …. Continue reading

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A reflection on Zambia’s 50 years of Independence

A reflection on Zambia`s 50 years of Indepence

As we prepare to celebrate Zambia’s 50th year of Independence, I would like to share my personal thoughts on the subject.

Is Zambia really developing as it should?
Zambia is one of the developing countries in the southern region of Africa, making its way to being developed and with a real potential to develop to a high standard. But Zambia’s Independence Day is not so important to me because I feel that most countries that achieved independence after Zambia are doing much better than Zambia. Continue reading

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Healthy foods for healthy bones – by Umoyo Natural Health

Image credit: Sean Justcie/Corbis

Image credit: Sean Justice/Corbis

Is your body acidic or alkaline? and why should you care?
We’ve all been taught that milk helps to build healthier bones. But it turns out this is just not true. Milk actually contributes to an acidic environment in the body creating weak bones and an optimal environment for disease. In fact most of the foods we eat are acidic, leading to acidic bodies. Continue reading

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The Fifth Annual Potjie Cook-off in Siavonga, Zambia


Welcome, ladies and gentlemen, to the fifth ever Potjie Cook-off at the wonderful Eagles Rest in Siavonga! I’m your host with the most roast, Benny Blow! This year’s competition promises to be more heated than ever before, we have a spicy blend of contestants! Haha, yes, I can’t wait to see—and taste!–what everybody here will be cooking! Continue reading

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