This Lusaka gym is popular for the professional supervision and training assistance that is available and for the quality equipment on offer. Support for fitness and weight loss is best arranged by appointment so that clients get the most out of this service which is great on a one to one basis. Gym members can also use the sauna and swimming pool.
The Village Rest Gym management team are closely affiliated with the Zambia Amateur Swimming Union and a community based swimming club, The Kapenta Swimming Club that caters for a number of under privileged swimmers. This club is managed and coached by one of The Village Rest management team members pro bono. The Kapenta Club is now second in the National League and home to 12 members of the National Swimming Team. A big percentage of these swimmers are financially and socially under privileged and rely on active support from The Village Rest. Management also help other less fortunate swimmers from out of town when they come to Lusaka for competition by accommodating them at cost or even for free if possible.
In order to beat the winter chills, the 25m lap pool at Village Rest is now covered and heated , allowing clients to swim through the winter season.
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