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Moringa is a miracle food and supplement that contains more than 92 nutrients and 46 types of antioxidants. It's a life-sustaining plant beneficial to everyone. Moringa is taken in supplement form to provide nutrients that our bodies no longer get from many of the commercial foods we now consume.
Moringa Oleifera is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein. It can be used to improve skin, digestion, eyesight, mental clarity, and overall well-being, as well as a reduction in symptoms associated with fatigue, arthritic-like conditions, and aging.
The Mika Convention Centre has one of the largest multi-purpose state-of-the-art gyms in Zambia. The gym has flexible plans ranging from individual to corporate packages, all tailored to meet the personal health goals of each client. Clients have access to the sauna, steam bath and indoor swimming pool.
With an extensive range of equipment, Mika Hotel Kabulonga offers a state-of-the-art gym for your fitness and training needs. The gym offers a sauna, steam bath and a fitness trainers. Work out sessions are tailored to suit each member's needs.
The Taj Pamodzi offers a 24-hour gym and fitness centre with a wide range of gym equipment. The hotel also has a swimming pool and squash courts. In addition there is a sports club nearby with golf and tennis for hotel guests. When visiting Lusaka, there's no need to call a halt to your fitness regime!
Zamor Products is a Moringa Initiative brand offering a wide selection of homegrown herbs, herb blends, spices, chilli sauces, pickles and preserves. These products are found at Fringilla, Lime'n Thyme Vintage, The Butcher Block, La Soirée Zambia, Moringa Initiative Ltd, Pick n Pay, Melisa Supermarket, Noor Supermarket, Just Halawi and many other stores.
As a guest at any Protea Hotel by Marriott in Zambia, you can visit their fitness areas for a work out session. The hotel is committed to help you keep up with your routine with their state-of-the-art equipment. After working out, you can relax your muscles with a swim in their pool.
Flex your horizons at AVANI Victoria Falls Resort’s trail. There are a number of obstacles along the way including hurdles, monkey bars and a climbing wall. Equipment at the workout stations has been made with natural elements (wooden frames) in order to fit in with the natural beauty of the resort.
As a guest, you get free access to Hilton Garden Inn Lusaka's modern and well-equipped gym. This is the perfect place to be if you want to stay active during your holiday and keep up with your fitness regime. A visit to this gym not only strengthens your body but also helps you unwind after a long day!
The gym at Chamba Valley Exotic Hotel offers an extensive range of up to date workout machines and free weights suiting all cardio and strength training needs. After working out members can rest and relax in the separate male and female saunas, and steam baths.
Umoyo Natural Health is the leading supplier of natural health products in Zambia. Umoyo has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods, supplements and natural skin care products. All stores are managed by highly trained, experienced and friendly staff that are always happy to help and answer any questions that you may have.
Tilapia is an excellent part of a healthy diet. Yalelo’s professional local production is lowering the cost of tilapia, making fish protein more affordable and presenting a strong value proposition relative to chicken, pork and beef. Yalelo fish enjoy a plant-based diet of local Zambian soy, maize and wheat.

Health and Wellness in Zambia

These categories deal with all aspects of health services like hospitals, clinics, various medical services and specialist services. With special emphasis on wellness there are categories that deal with healthy living and healthcare products. Why do some people live long, healthy, and happy lives, while others struggle with dementia, heart disease, and depression? Find services that will help you how to protect yourself from these outcomes based on the latest research on health and longevity. Disease, illness, sickness, healing and wholeness are unavoidable issues of life. Find medical service providers that will help treatment of these conditions.