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Overcoming stress, anxiety and overwhelm - Workshop

Would you like to:

  • Understand what happens in your body when you are stressed out and why?
  • Learn a simple technique for remaining calm and centred, no matter what life throws at you?
  • Be able to help friends and family members when they are feeling overwhelmed or anxious?

Emmi Mutale's passion is to help others let go of limiting beliefs about themselves and to become the best they can be. No stranger to anxiety herself, she knows how debilitating stress and overwhelm can be and is thrilled to share this powerful technique with you.

To book your place contact Roshika Radha through the number below.

Date
24 Mar 10:00
Cost
K150 (includes a nutritious lunch)
Location
Fusion of Flavous, Garden View Office Park, Off Kafue Road, Lusaka
Phone
+260 964 346256
Overcoming stress, anxiety and overwhelm - Workshop
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Fusion of Flavours
Fusion of Flavours
Lusaka
Fine dining restaurant
Function venue
Catering
Fusion of Flavours combines elements of different culinary traditions offering an extensive menu full of delicacies from around the world. The bar offers fruit juices, coffee and a wide selection of mixed drinks, beer, wine and spirits. This restaurant provides guests a sophisticated experience through continuous innovation, high quality food and beverages, as well as offering impeccable standards of hospitality. While you enjoy your meal the kids have a dedicated play area offering a lot of activities.
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