NPL - Unflavoured Micronized Creatine Monohydrate
Lean muscle growth. Muscle strength and Recovery. NPL’s Creatine provides the purest, most readily absorbed form of creatine available. Through many clinical studies, creatine has been shown to be effective in increasing strength, power and anaerobic endurance. Creatine is stored as phosphocreatine in the muscle tissue. This substance provides energy for muscular contractions. Phosphates produced from creatine are needed for regenerating adenosine triphosphate (ATP) molecules, which is the main fuel for the enzyme motors of the muscle in high-intensity training. This in turn increases energy levels and optimises recovery rates. Creatine supplementation has also shown to buffer lactic acid build up during training. TYPICAL NUTRITIONAL INFORMATION Per 100g Per 5g per serving %NRV Per serving Serving size:
1 Rounded scoop(5g) Micronised Creatine Monohydrate 100g 5000mg *% NRV-Nutrient Reference Values for individual older than 4years. Ingredients: Micronised Creatine Monohydrate.
RECOMMENDED USE: Mix 1 rounded scoop (5g) with 150ml-250ml of water or your favourite sports drink 1-3 times per day, preferably on an empty stomach. On training days consume before and directly after a vigorous workout. On non-training days consume 2servings 6-12hours apart, or as recommended by your fitness advisor. Body Weight Suggested Dose. <65KG 5gms Daily 65-85KG 7.5gms Daily 85KG+ 10gms Daily Allergens: None Known- This product is manufactured in a facility that uses materials containing milk, Wheat, Eggs, Fish, Peanuts, Shellfish and Tree Nuts.(Allergen control in place) NOTE Not intended for use by persons under the age of 18 years. Do not use if you are pregnant or nursing unless prescribed by a sports physician/dietitian. Maintain an adequate state of hydration while using the product. Consult your Doctor prior to use.