GMO-Free. Stone-milled. Made from whole de-husked Buckwheat. A naturally Gluten Free Flour great for baking and pancakes. Buckwheat Flour is made from whole de-husked Buckwheat. A naturally Gluten Free Flour great for baking and pancakes. Buckwheat is traditional food in Russia where its known as Kasha and is not really rain, but a member of the Rhubarb family. Once milled the flour has a natural sweetness that brings pleasing flavour to noodles, pancakes, pasta and home baking. The fact that it is naturally gluten & grain free makes it a perfect alternative to wheat flour for those who suffer from allergies or intolerances. Typical Nutritional Information as packed. As packed Per 100g Per 40g serving Energy(KJ) 1441 576 Potein (g) 13.2 5.3
Glycaemic carbohydrate(g) 71.5 28.6
of which total sugar(g) 3 1.2
Total fat (g) 3.4 1.4
of which saturated fat (g) 0.7 0.3
Dietary Fibre (g) 10 4
Total sodium (mg) 1 <1
Note: This product has been packed in a factory that uses tree nuts and peanuts.
Umoyo Natural Health is the leading supplier of natural health products in Zambia. Umoyo has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods, supplements and natural skin care products. All stores are managed by highly trained, experienced and friendly staff that are always happy to help and answer any questions that you may have.