Fumpi Nutritional Porridge
Ingredients: Millet, Soya, Groundnuts, Rice, Sorghum and Maize meal.
Fumpi is a combination of six different crops that are locally grown in Zambia. It is naturally steamed solar dried and hygienically processed to meet your health needs.
1 Teacup of Fumpi Porridge
3 Teacups of water
Pinch of salt if necessary
Boil the 3 cups of water and add 1 cup of Fumpi Porridge
Cook for 5-10 minutes
Add sugar and milk to your taste if necessary
Serve while hot
Great for everyone, especially expectant/breastfeeding mothers, babies, the elderly, people with chronic diseases like Diabetes, low immune suppressed etc and overall the hard working people with a habit of missing meals.