Naturally Wheat Free. Naturally high in energy. Oats are by nature wheat-free. Cereal products are naturally high in energy. Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods.
Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.
TYPICAL NUTRITIONAL INFORMATION
Single serving size=30g(approximately 1/3cup)
As Packed Per 100g Per single serving
Energy(kj) 1029 309
Protein(g) 17.3 5.2
Glycaemic carbohydrate(g) 51 15
of which total sugar(g) 1.5 0.5
Total fat(g) 7.0 2.1
of which saturated fat(g) 1.3 0.4
Dietary Fibre(g) 15.4 4.6
Total Sodium(g) 4 1
This Product is packed in a warehouse where peanuts and tree nuts are present.
Umoyo Natural Health is the leading supplier of natural health products in Zambia. Umoyo has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods, supplements and natural skin care products. All stores are managed by highly trained, experienced and friendly staff that are always happy to help and answer any questions that you may have.