Health Connection Wholefoods Oat Bran

Naturally Wheat Free. Naturally high in energy. Oats are by nature wheat-free. Cereal products are naturally high in energy. Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods. Oat Bran Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits. TYPICAL NUTRITIONAL INFORMATION Single serving size=30g(approximately 1/3cup) As Packed Per 100g Per single serving Energy(kj) 1029 309 Protein(g) 17.3 5.2 Glycaemic carbohydrate(g) 51 15 of which total sugar(g) 1.5 0.5 Total fat(g) 7.0 2.1 of which saturated fat(g) 1.3 0.4 Dietary Fibre(g) 15.4 4.6 Total Sodium(g) 4 1 This Product is packed in a warehouse where peanuts and tree nuts are present.