Umoyo Pumpkin Seeds

Umoyo Pumpkin Seeds

Plant Seeds & Bulbs · Umoyo Natural Health
Crunchy, delicious pumpkin seeds are high in calories; about 559 calories per 100 g. Also, they are packed with fiber, vitamins, minerals, and numerous health-promoting antioxidants. Pumpkin seeds are excellent sources of amino acids tryptophan and glutamate. Tryptophan is converted into serotonin and niacin. Serotonin is a beneficial neurochemical often labeled as nature’s sleeping pill. Taken as a snack.
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K40
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