Solgar B-Complex “50” High Potency
B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving % DV
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 3333%
Riboflavin (vitamin B2) 50 mg 2941%
Niacin (vitamin B3) (as niacinamide) 50 mg 250%
Vitamin B6 (as pyridoxine HCI) 50 mg 2500%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 50 mcg 833%
Biotin (as D-biotin) 50 mcg 17%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg 500%
Inositol 50 mg **
Choline (as choline bitartrate) 21 mg **
Natural Powdered Blend
(kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb]) 3.5 mg **
**Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.
Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
Suggested Use: Adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Suitable for vegetarians