Juicing for Life

Beverley Ramages has become a regular fresh juice and smoothie maker, and this publication showcases over a hundred of her favourite recipes. Along with these healthy, easy-to-make and tasty recipes, there is useful information on 1) Selecting the right equipment to get started. 2) The values and benefits of the ingredients, and 3) The health benefits of each recipe. All of which will be useful as you begin to develop drinks for your own requirements: 1) Weight loss or gain 2) Energy boosting 3) Detoxing or 4) Ensuring that your family gets their five-a-day.