Nakonde White Rice

Nakonde White Rice

Grain Product · Shop Bwana
The best rice from the heart of Africa. Good source of carbohydrates and B vitamins (including thiamin, niacin, and riboflavin) and iron, manganese and magnesium.

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Price: K7.49
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Further information

Nutritional values in a single cup of White Rice

  • Protein: 4.4 grams
  • Fat: 0.4 grams
  • Carbohydrate: 53 grams
  • Thiamin: 0.037 milligrams
  • Riboflavin: 0.030 milligrams
  • Niacin: 0.744 milligrams
  • Vitamin B6: 0.093 milligrams
  • Folate: 4 micrograms
  • Calcium: 6 milligrams
  • Iron : 0.37 milligrams
  • Magnesium: 24 milligrams
  • Phosphorus: 69 milligrams
  • Potassium: 54 milligrams
  • Zinc: 0.78 milligrams

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Chitemwiko Road, Lusaka
27362 Chitemwiko Road, Kabulonga, Lusaka, Zambia

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