Edible Oils for sale in Zambia

Cold pressed Peanut Oil is a good option for healthier frying because it can be heated to higher temperature than most of the other oils. Peanut Oil is high in unsaturated fats, especially monounsaturated fat, like olive oil and also a source of antioxidants, vitamin E and phytosterols, which benefit heart health.

Use as a dip or spread. Add to sauces for vegetables, chicken or fish. Also delicious in salad dressing.Non GMO. Ideal as a dip. This delicious sesame seed paste is popular in the Middle Eastern dishes. It can be added to humus for a richer flavour. Use as a dip or spread. Add to sauces for vegetables, chicken or fish. Also delicious in salad dressings. Ingredients: Sesame seeds, corn starch, colour retention agent. Typical Nutritional information Single serving size=15g(approximately 1 Tablespoon). As packed Per 100g Per Single serving Energy(kJ) 2499 375 Protein 17.0 2.6 Glycaemic Carbohydrate(g) 12 2 of which total sugars(g) 0.5 0.1 Total fat(g) 53.8 8.1 of which saturated fat(g) 7.5 1.1 Dietary fibre(g) 9.3 1.4 Total Sodium(mg) 115 17 Calcium(mg) 426.0 63.9 Iron(mg) 9.0 1.4 This product is packed in a warehouse where peanuts and tree nuts are present.

Sunflower oil is light in taste and appearance and supplies more Vitamin E than any other vegetable oil. It is a combination of monounsaturated and polyunsaturated fats with low saturated fat levels. Ingredients: 100% Organic Sunflower Oil, Cold Pressed. No Stabilizers added. Sunflower oil is light in taste and appearance and supplies more Vitamin E than any other vegetable oil. It is a combination of monounsaturated and polyunsaturated fats with low saturated fat levels. Uses >Sunflower oil is used for constipation and lowering “bad” LDL cholesterol. >Some people apply sunflower oil directly to the skin for poorly healing wounds, skin injuries, psoriasis, and arthritis; and as a massage oil. >In foods, sunflower oil is used as a cooking oil. How does it work? Sunflower oil is used as a source of unsaturated fat in the diet to replace saturated fats. Made from pure organically grown sunflower seeds produced by small-scale farmers in Chongwe, Zambia.

Produced from naturally grown olives. Tested in accordance with A.O.C.S and A.O.A.C methods and compliant with Codex A. STD. The oil may appear cloudy in the bottle as it is not filtered or processed in order to maintain the true characteristics of the olives

Delicious, naturally sweet spread Crushed nuts. Nothing else. SHARE SOCIAL DESCRIPTION ADDITIONAL INFORMATION REVIEWS (0) OhMega Cashew Butter. 400g Ingredients: Cashews Delicious, naturally sweet spread Crushed nuts. Nothing else. Typical nutritional information Per 100g Per Single Serving (15g) Energy 2,484kj 373kj Protein 15.6g 2.3g Glycaemic Carbohydrate 31.3g 4.7g of which total sugar 6.3g 0.9g Total Fat 46.9g 7.0g of which saturated fatty acids 9.4g 1.4g of which trans fat 0g 0g Cholesterol 0 mg 0 mg Dietary Fibre 6.3g 0.9g Total Sodium 0 mg 0 mg

Crushed nuts, dark chocolate. Chocolate Almond Butter is made from dry-roasted crushed almonds and 71% dark chocolate and nothing else. Aside from its wonderful taste, Oh Mega chocolate almond butter contains less sugar than regular chocolate nut butters, is a great source of protein, vitamin E and dietary fibre. Ingredients: Almonds, 71% dark chocolate(organic cocoa paste, sugar, organic cocoa butter). Allergens: Tree Nuts. Manufactured in a facility that processes nuts, including peanuts. Typical Nutritional Information average values for ready to eat product Per 100g Per single serving (15g) Energy 2358kj 354kj Protein 22.4g 3.4g Glycaemic carbohydrate 7.4g 1.1g of which total sugar 7.4g 1.1g Total fat 55.1g 8.3g of which saturated fatty acids 7.5g 1.1 of which trans fats <0.1g <0.1g Cholesterol 0mg 0mg Dietary Fibre 7.6g 1.1g Total Sodium 13mg 2mg Keep refrigerated after opening to reduce natural oil separation.

Crushed Nuts, nothing else. Almond butter is made from dry-roasted crushed almonds- and nothing else.Aside from its wonderful taste, Oh Mega almond butter, is a great source of protein, vitamins, minerals and dietary fibre. Ingredients: Almonds. Allergens: Nuts. Manufactured in a facility that processes nuts, including peanuts. Typical Nutritional Information Average Values for Ready to eat product Per 100g Per single serving (15g) Energy 2496kj 374kj Protein 25.9g 3.9g Glycaemic carbohydrate 4.5g 0.7g of which total sugar 4.5g 0.7g Total fat 53.6g 8.0g of which saturated fatty acids 4.4g 0.7g of which trans fats 0g 0g Cholesterol 0mg 0mg Dietary Fibre 9.8g 1.5g Total Sodium 2mg 0.3mg Keep refrigerated after opening to reduce natural oil separation.

Great moisturizer for Dry Skin & Hair. Ideal cooking oil, baking & frying. Spread substitute to margarine & butter. Fatty Acid composition(average) Caprylic 8.7%, Lauric 47.7%, Myristic 15.8%, 9.0%, Cholesterol 0% Ingredients: 100%Coconut oil. If stored below 24c the oil will solidify. Ideal cooking oil-baking & frying. Great moisturizer for Skin & Hair. Natural spread substitute to margarine & butter. Add to smoothies, yoghurt, porridge salads & curries. Coconut oil when mixed with baking soda acts as an inexpensive simple, effective toothpaste. Bath soak(when added to water) will help moisturise dry itchy skin. Inexpensive Deodorant due to its antibacterial properties(apply a small amount directly onto armpits to keep odours at bay). Shaving Lotion i.e apply a thin amount of coconut oil in an area to be shaved and shave as usual. Other useful information Umoyo’s coconut oil has been cold-pressed to preserve its health benefits. Its high content of healthy Medium Chain Triglycerides significantly reduce appetite and increase energy expenditure thus, helps in weight loss. It also contains almost 50% Lauric Acid which helps kill harmful pathogens like bacteria, Virus, Yeast and Fungi. Not sold as a medicine.

Bio-friendly, GMO Free, deliciously creamy and naturally sweet. Ingredients: Macadamia nuts, Sea salt Typical nutritional information Per 100g Per 15g serving Energy (kj) 2955 443 Protein (g) 7.7 1.2 Glycaemic carbohydrate (g) 5 0.7 of which total sugar (g) 3.3 0.5 Total fat (g) 85.4 12.8 of which saturated fat (g) 13.8 2.2 Dietary fibre (g) 1 0.1 Total sodium (g) 135 20

Authentic Italian CIRIO black truffle infused extra Virgin Olive Oil 250ml. It is best used to enrich traditional recipes such as pasta and rice with the unmistakable taste of truffle. It is also ideal on toasted bread served as an appetizer. Product of Italy.