K100
A fruit of Mahagony trees that contains Alkaloids, Saponin & Flavonoid. It contains Alkaloids, Saponin & Flavonoid. It’s a natural fruit with numerous health benefits that include: 1. regulating sugar levels. 2. Increases body immunity & improves your Cardiovascular system. 3. It helps in reducing cholesterol levels. 4. Works on Asthma. 5. It is also effective for men with erectile dysfunction. All these benefits can be gained by consuming a natural fruit loaded with health benefits.
K40
A great and tasty high-energy snack rich in vitamin B, iron and potassium. Good source of protein and low in fat. A handful of raisins is a great and tasty high-energy snack rich in vitamin B, iron and potassium. They also are a good source of protein and low in fat. Iron supports your immune system, helps make amino acids and it’s essential for metabolism. Potassium regulates the heartbeat and also helps lower blood pressure by limiting the effect of sodium.
K44
GMO-Free. A super selection of Cranberry, Blueberry & Goji Bursting with flavour & Fruitiness! Ingredients: 50% Cranberries ( Clarified Pineapple juice & Vegetable oil (Sunflower oil)) 25% Blueberries, 25% Goji Berries. Typical Nutritional Information as packed As packed Per 100g Per 25g serving Energy(KJ) 1348 337 Protein(g) 5 1.2 Glycaemic carbohydrate(g) 76 19 of which total sugar(g) 56 14 Total fat (g) 1 0.2 of which saturated fat (g) 0 0 Dietary Fibre (g) 8 2 Total sodium (mg) 95 24 Note: This product is packed in a warehouse that uses tree nuts and Peanuts.
K169
Eating gojis daily will mean adding all those extra nutrients, vitamins, minerals, proteins, anti-oxidants which help build a strong immune system and increases energy levels. Ingredients: organically grown Goji Berry. Origin: Chine Storage instructions: Store in a cool, dry place, out of reach of direct sunlight. Goji berries contain all 8 essential amino acids making them a complete protein source. These bodybuilding protein contain 18 amino acids including tryptophan, an amino acid that supports brain health. How to use Goji Berries: Goji Berries have a unique, slightly sweet, cranberry/raisin like taste. Eat Gojis by themselves as a dried fruit snack or mix them with nuts, seeds and cacao nibs to make your own snack mix. Try adding them to your smoothies, salads or muesli. Children love to snack on Gojis! The typical daily intake range suggested by Chinese herbalists is between 8 and 30 grams per day. About 10 – 15 grams (a small handful) of the fruit should be eaten daily as maintenance. Storage instructions: Store in a cool, dry place, out of reach of direct sunlight
K35
Tastiest Pineapple dried with love. No Added Sugar. No Sulphites. No Gluten. Other than being the absolutely tastiest Pineapple to ever exist, It is the best source of Vitamin C and Manganese you will ever find! Who wouldn’t want to eat a pineapple less the mess it creates? The product is plucked straight from the farm, washed, peeled and dried without adding any preservatives and voila! Other Information >Can be soaked in yogurt and milk for an hour, then blend for a real fruit shake. >High in Fibre. >Contains 1582KJ Energy, 3.8g Fat of which; 1.1g is saturated, 1.4g is Mono-unsaturated and 0.7g is Polyunsaturated, Carbohydrates 82g of which 24g is sugars, Fibre 8.6g, Protein 4.3g and Salt is 0.05g. >Allergy Advice: Packed in a facility that also packs nuts
K48
A great, tasty low-fat way to get some quick energy. Good source of vitamin C, high in manganese and rich in bromelain, which has anti-inflammatory properties.
K35
Mango dried with love. Who doesn’t love the sometimes sweet and sometimes sour taste of the mango? The Mango symbolises life in some countries and has been called the ‘king of fruits’ in others. The Mangoes are peeled and dried right at the time that they are fully ripe and ready to be gulped! Other information >Can be soaked in yogurt and milk for an hour, then blend for a real fruit shake. >High in Fibre. >Contains 1608KJ Energy, 4.1g Fat of which; 1.7g is saturated, 1.2g is Mono-unsaturated and 0.3g is Polyunsaturated, Carbohydrates 82g of which 24g is sugars, Fibre 6.7g, Protein 4.5g and salt is 0.08g. >Allergy advice: packed in a facility that also packs nuts.
K77
GMO Free. Apple juice infused. These dried blueberries are infused with the natural sweetness of apple juice which acts as a preservative without adding any sugars or corn syrups. Add to baked goods, cereals or as a delicious snack out the bag. As packed Per 100g Per 25g serving Energy(KJ) 1365 136 Protein(g) 1 0.1 Glycaemic carbohydrate(g) 77 7.7 of which total sugar(g) 67 6.7 Total fat (g) 1 0.1 of which saturated fat (g) 0 0 Dietary Fibre (g) 5 0.5 Total sodium (mg) 39 4 Note: This product is packed in a warehouse that uses tree nuts and Peanuts.
K42
Goji Berries. 100g Sun dried, Preservative-free, no added colourants. Dried fruit is by nature high in energy and a source of fibre. These whole sun-dried goji berries have a burnt-red colour and a delicious tangy taste. Goji berries are convenient as a snack or added to cereals, salads and smoothies. Can also be used in baking biscuits and muffins. Typical nutritional information Single serving size=30g (i.e approximately 1/4 cup). As Packed Per 100g Per single serving Energy (KJ) 1554 466 Protein (g) 12.0 3.6 Glycaemic carbohydrate (g) 58 17 of which total sugars (g) 34.8 10.4 Total fat (g)10.0 3.0 of which saturated fat (g) 1.1 0.3 Dietary fibre (g) 10.0 3.0 Total sodium (mg)24 7 Beta-carotene (mg) 7.0 2.1. Goji berries are packed in a warehouse where peanuts and treenuts are present.
K45
Cranberries are rich in various healthy vitamins and plant compounds, some of which have been shown to be effective against urinary tract infections. It is a tasty snack of carbohydrates and fibers.
100% Natural Baobab Fruit Chunks. Baobab fruit is a treasured African superfood that over the centuries has earned the nickname “the tree of life.” Excellent source of Vitamin C, Magnesium, Calcium, Potassion & Antioxidants that help boost vitality.
K28
Banana chips are full of flavour and a great alternative snack. Have potassium, fibre and essential vitamins and minerals.
Quality dried mixed fruit pieces. Product of South Africa.
Sultana is a word with several different, but related, meanings depending on the part of the world in which it is used. Its broadest usage is that of a colloquial name for a certain type of grape, the green Thompson seedless. It is sometimes associated with other similar grapes, or raisins, particularly golden raisins.
Dates can be eaten out of hand (try dates rolled in shredded coconut), added to cereal, or used in baking cakes, cookies, puddings and sweetbreads. In North Africa, they are routinely used in stews or casseroles featuring chicken or lamb, steamed with couscous, or combined with citrus fruits and nuts in salads. Chopped dates are an excellent substitute for raisins.
Product of South Africa.
At first glance, raisins may be unpalatable to you because of their dark, wrinkly dried appearance. However, their appearance aside, raisins are actually considered nature’s healthy alternative to candies. Initially, raisins–like prunes–have been found to be very effective in the treatment of gastrointestinal complaints, specifically constipation. More research revealed that certain substances in raisins have beneficial effects on practically every system in the body. Indeed, raisins have come to be known as a healthy snack food. So, the next time you crave for candies or chocolates, try eating raisins instead and take into consideration the following health benefits that they can offer.
Prunes or dried plum are considered one of the healthiest foods there is.
Dried pear slices are sweet treats that you can give in gift baskets, take on hikes or backpacking trips or eat for snacks at school or work. Fresh pears have a short shelf life, and dried pear slices are good alternatives to help you get enough fruit each day. Dried pear slices are nutrient-dense foods that can enhance your diet.
Dried peaches are a healthy snack low in fats and cholesterol and high in carbohydrates, fiber and useful minerals. They are also low in sodium and make a tasty snack.
One of the healthiest dried fruit snacks to eat are dried mangoes. Dried mangoes contain antioxidants, vitamins and minerals.
Bananas are a nutritious food rich in potassium and fibre, which are fried or dehydrated to make banana chips. Though banana chips supply essential vitamins and minerals, you're better off eating a fresh banana. Banana chips contain large amounts of saturated fat and smaller amounts of key nutrients when compared to a banana.
K100
Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible. There are a number of different styles of desiccated coconut used around the world, and the availability of this coconut product varies, depending on the region where one is shopping. If desiccated coconut is not available, regular dried coconut can be used as a replacement, although dried content tends to have a higher moisture content, despite the “dried” in the name.
K100
Dried Turkish apricots. Dried fruits are some of the healthiest alternatives to refined sugar, and they are an excellent way to satisfy a sweet craving. While many manufacturers use the natural sugar found in fruit, called fructose, to sweeten their products, eating the fruit itself in moderation is a great way to get needed nutrients and vitamins. Dried fruit is a quick and tasty way to get those same benefits during a busy, fast-paced day. The most nutritious way to eat apricot is dried. A good source of fibre, they also contain vitamin A, C and Iron.