K70
The herbal tea that heals you naturally! ideal for: Asthma Bells Palsy Constipation Chronic Fatigue Syndrome Gastritis IBS Indigestion Lupus Peptic Ulcers Vitiligo Ladies hormone stabiliser Directions: 1 heaped teaspoon of herb to 500ml water. Bring to boil and allow to simmer for 20minutes. Add honey if desired. Drink 1 cup 2 times day for a maximum of 3 weeks.
K45
Himalayan Crystal Salt is a natural rock salt from the Himalayas formed through the crystallization of salt that remained from the evaporation of primordial seawater.
K35
Himalayan Crystal Salt is a natural rock salt from the Himalayas formed through the crystallization of salt that remained from the evaporation of primordial seawater. Salt as nature intended — unprocessed & free of chemical additives. Typically contains 84 trace minerals. Ingredients: 100% Pure Himalayan Crystal Salt -Fine. Suggestions: Use in cooking your favourite foods.
K62
Bursting with Tangy Goji Berries! Soya & Dairy free. Soya & Dairy free. Ingredients: Rolled Oats(gluten), Whole Wheat flour(wheat), Sesame Seeds, Crystalline Fructose, Linseeds, Sunflower Seeds, Goji Berries, Desiccated Coconut, Wheat germ(wheat) and Sea Salt. This delicious, crunchy and chewy mix of cereals and seeds is a real treat and can be eaten for breakfast with your favourite dairy alternative or on its own as a snack. The mix of seeds and whole grains means that energy will be released slowly throughout the day making it ideal for active people! Allergens: Wheat, Gluten and Sesame Seeds. Typical Nutritional Information as packed As packed Per 100g Per 45g serving Energy(KJ) 1472 662 Protein(g) 15.4 6.9 Glycaemic carbohydrate(g) 35.6 16 of which total sugar(g) 14.2 7.8 Total fat (g) 17.3 7.8 of which saturated fat (g) 7 3.1 Dietary Fibre (g) 13.5 6.1 Total sodium (mg) 222 100 Note: This product has been packed in a factory that uses tree nuts and peanuts.
K169
Eating gojis daily will mean adding all those extra nutrients, vitamins, minerals, proteins, anti-oxidants which help build a strong immune system and increases energy levels. Ingredients: organically grown Goji Berry. Origin: Chine Storage instructions: Store in a cool, dry place, out of reach of direct sunlight. Goji berries contain all 8 essential amino acids making them a complete protein source. These bodybuilding protein contain 18 amino acids including tryptophan, an amino acid that supports brain health. How to use Goji Berries: Goji Berries have a unique, slightly sweet, cranberry/raisin like taste. Eat Gojis by themselves as a dried fruit snack or mix them with nuts, seeds and cacao nibs to make your own snack mix. Try adding them to your smoothies, salads or muesli. Children love to snack on Gojis! The typical daily intake range suggested by Chinese herbalists is between 8 and 30 grams per day. About 10 – 15 grams (a small handful) of the fruit should be eaten daily as maintenance. Storage instructions: Store in a cool, dry place, out of reach of direct sunlight
K35
Ingredients: Millet, Soya, Groundnuts, Rice, Sorghum and Maize meal. Fumpi is a combination of six different crops that are locally grown in Zambia. It is naturally steamed solar dried and hygienically processed to meet your health needs. Preparations 1 Teacup of Fumpi Porridge 3 Teacups of water Pinch of salt if necessary Boil the 3 cups of water and add 1 cup of Fumpi Porridge Cook for 5-10 minutes Add sugar and milk to your taste if necessary Serve while hot Great for everyone, especially expectant/breastfeeding mothers, babies, the elderly, people with chronic diseases like Diabetes, low immune suppressed etc and overall the hard working people with a habit of missing meals.
K35
Tastiest Pineapple dried with love. No Added Sugar. No Sulphites. No Gluten. Other than being the absolutely tastiest Pineapple to ever exist, It is the best source of Vitamin C and Manganese you will ever find! Who wouldn’t want to eat a pineapple less the mess it creates? The product is plucked straight from the farm, washed, peeled and dried without adding any preservatives and voila! Other Information >Can be soaked in yogurt and milk for an hour, then blend for a real fruit shake. >High in Fibre. >Contains 1582KJ Energy, 3.8g Fat of which; 1.1g is saturated, 1.4g is Mono-unsaturated and 0.7g is Polyunsaturated, Carbohydrates 82g of which 24g is sugars, Fibre 8.6g, Protein 4.3g and Salt is 0.05g. >Allergy Advice: Packed in a facility that also packs nuts
K50
Contains fibre and protein, and is very high in Omega3 essential fatty acids. Substitute flour. Ingredients: Milled Flaxseed meal. Flax Flour is made from freshly milled Flaxseed meal, it contains fibre and protein, and is very high in Omega3 essential fatty acids. Its delicious nutty flavour makes it suitable as a substitute for flour, bran and eggs in baking and cooking. Directions for use: Add to your Cereal, Yoghurt, Smoothies, or sprinkle over salads, soups and vegetables. As Flour replacement: Substitute 15-30% of Flour with milled Flax Flour when baking. To replace one Egg: Stir 1 Tablespoon of milled flax powder into 3 Tablespoons of water and let it stand for 2-3minutes. Suggested serving size: Adults: 15G (1 Tablespoon), Children: 5G (1Teaspoon) TYPICAL NUTRITIONAL INFORMATION : average values per 100g, Energy 1180kj Protein 32.8g, Glycaemic carbohydrate 6.5g of which total sugar 6.5g Total fat 14.0g of which saturated fatty acids 1.4g Polyunsaturated fat 9.8g of which omega 3 7740mg of which ALA 7740mg Monounsaturated fat 2.7g Cholesterol <1mg, Dietary fibre 33.4g Total sodium 125mg
K48
A great, tasty low-fat way to get some quick energy. Good source of vitamin C, high in manganese and rich in bromelain, which has anti-inflammatory properties.
K35
Mango dried with love. Who doesn’t love the sometimes sweet and sometimes sour taste of the mango? The Mango symbolises life in some countries and has been called the ‘king of fruits’ in others. The Mangoes are peeled and dried right at the time that they are fully ripe and ready to be gulped! Other information >Can be soaked in yogurt and milk for an hour, then blend for a real fruit shake. >High in Fibre. >Contains 1608KJ Energy, 4.1g Fat of which; 1.7g is saturated, 1.2g is Mono-unsaturated and 0.3g is Polyunsaturated, Carbohydrates 82g of which 24g is sugars, Fibre 6.7g, Protein 4.5g and salt is 0.08g. >Allergy advice: packed in a facility that also packs nuts.
K77
GMO Free. Apple juice infused. These dried blueberries are infused with the natural sweetness of apple juice which acts as a preservative without adding any sugars or corn syrups. Add to baked goods, cereals or as a delicious snack out the bag. As packed Per 100g Per 25g serving Energy(KJ) 1365 136 Protein(g) 1 0.1 Glycaemic carbohydrate(g) 77 7.7 of which total sugar(g) 67 6.7 Total fat (g) 1 0.1 of which saturated fat (g) 0 0 Dietary Fibre (g) 5 0.5 Total sodium (mg) 39 4 Note: This product is packed in a warehouse that uses tree nuts and Peanuts.
K42
Goji Berries. 100g Sun dried, Preservative-free, no added colourants. Dried fruit is by nature high in energy and a source of fibre. These whole sun-dried goji berries have a burnt-red colour and a delicious tangy taste. Goji berries are convenient as a snack or added to cereals, salads and smoothies. Can also be used in baking biscuits and muffins. Typical nutritional information Single serving size=30g (i.e approximately 1/4 cup). As Packed Per 100g Per single serving Energy (KJ) 1554 466 Protein (g) 12.0 3.6 Glycaemic carbohydrate (g) 58 17 of which total sugars (g) 34.8 10.4 Total fat (g)10.0 3.0 of which saturated fat (g) 1.1 0.3 Dietary fibre (g) 10.0 3.0 Total sodium (mg)24 7 Beta-carotene (mg) 7.0 2.1. Goji berries are packed in a warehouse where peanuts and treenuts are present.
K45
Cranberries are rich in various healthy vitamins and plant compounds, some of which have been shown to be effective against urinary tract infections. It is a tasty snack of carbohydrates and fibers.
K64
Chia seeds contain a large amount of healthy omega-3 fatty acids and dietary fibre. Omega-3 fatty acids and fibre help reduce risk factors for heart disease. Chia is an edible seed that comes from the desert plant Salvia hispanica, the seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fibre, antioxidants, and calcium. Ingredients 100% Chia seeds Benefits High in antioxidants Quality protein High in Omega 3 Lowers the risk of heart disease and Diabetes type 2 Bone health
K139
A low carb meal made from cold-pressed seed oils, that is high in fibre and Omega 3 fatty acids. Benefits assist in digestion high in fibre good source of omega 3 assists in weight loss colon cleansing Ingredients partially – defatted milled chia and flax seed. Dosage Use in smoothie, soups, cereal and baking.
K132
A bitter, aromatic, sedative herb that relaxes spasms, reduces inflammation, relieves pain and promotes healing. It benefits the digestion and stimulates the immune system. The herbal tea that heals you naturally!!!!! Ideal for: Brightens Dull Hair Colic Insomnia Mucosal Inflammation of the Mouth Muscular pain Nervous Disorders Nausea(Morning Sickness) Stress Related Flatulent Dyspepsia Directions: 1 heaped teaspoon of herb to 1 cup boiling water, allow to draw for 10 minutes. Add honey if desired. For Insomnia drink before bedtime, otherwise when needed.
K12
This is a tasty treat full of fibre and antioxidants with a caramel coating.
K165
Raw, Unfiltered, Unpasteurised, Naturally Gluten Free. Made from the finest, delicious, healthy, organically grown apples.
100% Natural Baobab Fruit Chunks. Baobab fruit is a treasured African superfood that over the centuries has earned the nickname “the tree of life.” Excellent source of Vitamin C, Magnesium, Calcium, Potassion & Antioxidants that help boost vitality.
K28
Banana chips are full of flavour and a great alternative snack. Have potassium, fibre and essential vitamins and minerals.
K185
Certified Organic. 6%Acidity
K120
ACV is so much more than a salad dressing! A miracle product that can be used in a multitude of ways.
K56
Naturally Gluten-free High in fibre, a great alternative to wheat flour.
K81
GMO-Free. Stone-milled. Made from whole de-husked Buckwheat. A naturally Gluten Free Flour great for baking and pancakes. Buckwheat Flour is made from whole de-husked Buckwheat. A naturally Gluten Free Flour great for baking and pancakes. Buckwheat is traditional food in Russia where its known as Kasha and is not really rain, but a member of the Rhubarb family. Once milled the flour has a natural sweetness that brings pleasing flavour to noodles, pancakes, pasta and home baking. The fact that it is naturally gluten & grain free makes it a perfect alternative to wheat flour for those who suffer from allergies or intolerances. Typical Nutritional Information as packed. As packed Per 100g Per 40g serving Energy(KJ) 1441 576 Potein (g) 13.2 5.3 Glycaemic carbohydrate(g) 71.5 28.6 of which total sugar(g) 3 1.2 Total fat (g) 3.4 1.4 of which saturated fat (g) 0.7 0.3 Dietary Fibre (g) 10 4 Total sodium (mg) 1 <1 Note: This product has been packed in a factory that uses tree nuts and peanuts.