1-24 of 39 results
K273
Imagine you go to see your doctor. You are worried about your health. It maybe diabetes, cardiac problems, or high pressure. Maybe you are dealing with some apparently serious disease, or you are simply feeling stressed, anguished, over-weighed or you are not getting good sleep. All you want is to be checked-up by the physician and get the necessary instructions to recover your health, but without hurry and not only on pills. You want something that will really help you to change your lifestyle and feel good again. The time that you invest in reading this book will be like spending a couple of hours in the doctor's office, kindly talking with him. He takes time to clarify your doubts and provides you guidance on the best way you can do things to the benefit of your health, on how to feel better and have more energy to enjoy life. 101 Secrets to a Healthy Life will help you to improve your lifestyle in order to have good health.
The healing agents of nature provide health and well being, with almost no side effect or contraindications: 1) Water, air, sunlight, climate and earth. 2) Movement and rest. 3) Diet. 4) A positive mental attitude, and avoidance of toxic substances. As a result of his wide experience in natural medicine, Dr. Schneider explains the way natural agents act in practical and scientific terms. This volume deals with the treatment and prevention of more than two hundred diseases through natural means.
The healing power of natural agents provides health and well being, with almost no side effect or contraindications: 1) Water, air, sunlight, climate and earth. 2) Movement and rest. 3) Diet. 4) A positive mental attitude, and avoidance of toxic substances. As a result of his wide experience in natural medicine, Dr. Schneider explains the way natural agents act in practical and scientific terms. This volume includes more than one hundred verified natural therapies, as well as the administration technique for each.
K345
The principles in this book will add years to your life and zest to your years. You can live on tiptoe. Double your energy, banish aches and pains. Thrive on the cutting edge. Get ready for your second wind, a new life filled with vigor and enthusiasm. 1) This may be the most practical key to a better lifestyle that many of us have found. 2) The greatest challenge of Western medicine is to educate and motivate patients to adopt a healthier lifestyle. This book does exactly that, with clarity, charm, and thoroughness. 3) These are important concepts that, when internalized, will do more to improve your health and extend your life than all the technological wonders of modern medicine. 4) Solid book, clearly written, providing a sensible introduction to the basics of natural health management. 5) No one can read even a few of these chapters and remain the same.
K490
Adequate nutrition during childhood and adolescence is one of the great tools for preventing and fighting diseases in a human being's life. In reality, it is one of the great legacies parents transmit to their children. Hence the importance to have a complete children's food guide. Healthy and Strong is an indispensable nutritional manual through the children's development process, since pregnancy, lactation and adolescence, reading and implementation of the exposed advise may imply the prevention of future health problems in our sons and daughters.
K328
Thoroughly researched and remarkably easy to understand, Prescription to Health explains to the reader the etiology of the disease that afflicts human health. With its insightful wisdom, deep knowledge and detailed presentations of more than 200 health concerns, this book enables the reader to quickly get a good understanding of the emotional anxieties that physical maladies induce. In this book, Dr. Linda Lim-Varona, a columnist of the longest-running health magazine in the country, Health & Home, and a consultant at the Manila Adventist Medical Center, presents essential information on diagnosing and treating medical disorders. Where does one go for assistance? And when? Such questions are dealt with in consideration of the reader's financial condition. Moreover, with medical adeptness, Lim-Varona intricately integrates biblical concepts with the medical ethnicity of healing norms. Through her daily encounter as a doctor coupled with first-person testimonies of people endowed with the gift of longevity and her passion for scientific researches, the author concludes that health is incomplete without faith.
K273
Click And Collect
This is a guide book on diet therapy. Information is provided for you to understand better your physical condition, know what dietary management to follow, and learn how to prepare the right diet for the specific illness from which you may be suffering. This book is composed of four interrelated sections: Part- 1 Health Disorders. Common health problems and diseases are listed and described, with a discussion on their causes and possible symptoms. Part- 2 Diet Therapy. Various Dietary regiments are provided to meet the food requirements of those with health disorders. A short description of the kind of diet for a particular ailment introduces you to 3-day Menu Sample. Part- 3 Recipes. Vegetation recipes designed for the 3-day Menu Sample in the previous section are arranged alphabetically. Part- 4 Appendix. This section includes other important items to help you follow the dietary prescriptions, like the things you need in planning well-balanced vegetarian meal.
K210
Click And Collect
Who would have ever thought that the lowly, soft, brittle, light, black, porous material which gives a glow to the fireplace will eventually be burning hot in the market of traditional medicine at present? Despite the popularity of charcoal, there are still some people who are not sold to its potency due to misinformation and cluelessness. As they visit the nearest drugstore and supermarket they become ash gray over the dizzying prices of charcoal in tablet, capsule, or activated form. Charcoal therapy need not burn a hole in the pocket. It can be initiated right within, without leaving the confines and comfort of home. Healing Wonders of Charcoal is an expensive medium that provides information on the history and three decades of thorough studies from insect bites to the most complex diseases as cancer. It contains an easy-to-follow procedure and a step-by-step application of charcoal therapy. It includes real cases of patients whose lives and physical conditions have been made whole through the Healing Wonders of Charcoal.
K470
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Of the 119 plant-derived pharmaceutical medicines 74% are used in modern medicine in ways that correlate directly with their traditional uses as plant medicines by native cultures. A retrospection of the healing power of plants and return natural remedies is an absolute need of our time. The simple style of writing and the presentation of facts in points make this book more readable and easy to follow. It is truly a guide to the use of medicinal plants. Every person should have a knowledge of nature's remedial agencies and how to apply them. There are herbs that are harmless, the use of which will tide over many apparently serious difficulties. Health care is not only everyone's right, but everyone's responsibility, Informed self-care should be the main goal of any health program or activity. Nearly 80% of the world population in developing countries is dependent on traditional medicine for primary health care. Herbal medicine constitutes a large part of what is practised as traditional medicine around the world.
K282
Not all foods are created equal. Some are rich, some are poor. Some are good, some are bad. Some are for long, vigorous life; some are for slow, agonizing death. What is really healthy food? Are fruits and vegetables really that good? And why are some foods red, yellow, or blue? Does it matter what they hue? Healthy Foods, Healthy Lives offers a rainbow of nutritious, essential, and delectable foods for every part of the body and for the whole family. Revealing the hidden nutritional treasures of plant-based foods, this feast for the tummy and the eyes invites you to widen your view, expand your menu, and find broccoli yummy too!
K290
Sex is all around. In the media, in advertising, in the very language and thoughts of modern society. So what is the Christian response? What is the truth about sex, and how should Christian teenagers relate to the issues of sex and sexuality? Issues like: How do I choose? What about sex before marriage? What are the risks? What are the rights and wrongs? How is God involved? In this book Jonathan and Ana Gallagher deal frankly with questions of teenage sexuality.
K290
Sex is all around. In the media, in advertising, in the very language and thoughts of modern society. So what is our response? What is the truth about sex, and how should teenagers relate to the issues of sex and sexuality? Issues like: How do I choose? What about sex before marriage? What are the risks? What are the rights and wrongs? How is God involved? In this book Jonathan and Ana Gallagher deal frankly with questions of teenage sexuality.
K204
A moderate level of tension is necessary to maintain an active and productive life. But excess tension causes stress and prevents people from enjoying life. Stress is this century's illness; it affects men, women and even children and adolescents. We may not be able to avoid it, but we can certainly learn to manage it and thus avoid anxiety and description. This book offers the best solution to one of the greatest problems of modern life. And a unique and practical 5-Day Stress Management Plan.
K273
Diabetes is one of the most important diseases in the world. About 250,000,000 people suffer from it even though many of them are unaware that they have a low-grade form of it. Dr. Gelabert's clear, complete, and direct advice provides the best guidance for knowing if you suffer from diabetes and how to prevent it. If you already know that you have this disease, you will discover how to control it by the use of the most advanced methods and scientific and natural treatments.
K368
Human beings long for satisfaction. Today's society, with its constant hedonistic, consumer, productivity-centered stimuli is increasingly addictive; it promises satisfaction but causes the opposite. Fortunately, there is a solution. Not just drugs, both legal and illegal, but many other objects, behaviours and situations can be addictive: gambling and games, sex, work, television, violence. That is why it is important to focus on the addiction itself (that is what all dependencies, as such, have in common) and, from there, to learn how to overcome it. Free from Addictions presents a positive and practical approach not just to face up to drugs, other addictive objects and their after-effects (including AIDS); but also to promote and facilitate (self-) control over addictive human tendencies. To that end, it is advisable to use all our spirit's resources. Bundled with this book there is a DVD, Free from Tobacco, with a practical method to stop smoking one of the most widespread and harmful drug dependencies. It demonstrates how, in just a few days, exercising our willpower and following natural methods, victory is possible over this habit.
K273
What is self-esteem? How is it formed? What factors affect self-esteem? Everyone who wishes to achieve their goals needs to believe in oneself. Poor self-esteem is the greatest obstacle when it comes to believing and confiding in oneself, and achieving one's desired goals. This book provides counsel to improve self-esteem: 1) At each stage of life: Infancy, early childhood, school-age, adolescence, young adulthood, middle age, and third age. 2) In relationships: Whether these are among friends, neighbours, or within the family or the couple. 3) In the workplace: Increasing the self-esteem of the employer and the employee.
K336
Beverley Ramages has become a regular fresh juice and smoothie maker, and this publication showcases over a hundred of her favourite recipes. Along with these healthy, easy-to-make and tasty recipes, there is useful information on 1) Selecting the right equipment to get started. 2) The values and benefits of the ingredients, and 3) The health benefits of each recipe. All of which will be useful as you begin to develop drinks for your own requirements: 1) Weight loss or gain 2) Energy boosting 3) Detoxing or 4) Ensuring that your family gets their five-a-day.
K490
Healthy Body showcases the extraordinary worth of the human body, explaining the function of each body part and each organ and offering valuable advice for keeping it healthy and in shape. Healthy body is a compendium of preventive medicine written for those who wish to take good care of their bodies, a veritable maintenance manual for the most complex and efficient machine of all.
K490
Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefits they provide, including the psychological elements of some. Moreover, he suggests the performance of exercise as a means to prevent and cure some of the problems that affect millions of people. Thus, he proposes practical routines that will help us enjoy better physical and mental well-being.
K490
Positive Mind provides tools for challenges that we sometimes seem unable to solve. In a single volume, this handbook offers an extensive inventory of problematic situations that affect everyone. Adversities and behavioural options are analyzed in an interesting yet scientific way by a recognised communicator with decades of success as a professor and writer. To address these situations, the book includes self-help techniques, professional psychotherapeutic strategies, and a large number of natural treatments. This guide of holistic mental health provides counsel and practical remedies, many times for immediate application about principles for better living, self-centered and interpersonal problems, resilience (or ability to face and overcome adversity), as well as major therapeutic techniques grouped by theoretical school. Whether or not the reader has a background in the behavioural sciences, I am sure that no-one will regret reading this excellent book. It will not protect them from all pain, but it will prevent evil from taking over their spirit"( From the Foreword by Jose Luis Pinillos, Spanish Royal Academy).
K242
With 3 million copies in print in over 50 languages, Where There Is No Doctor is the most widely used health care manual in use in developing countries today. Using simple language and hundreds of drawings, the book provides information about recognising, treating and preventing common illnesses and injuries. But it is far more than simple first aid information. It covers a wide range of subjects that affect the health of the villager – from diarrhoea to tuberculosis, from helpful and harmful home remedies to the cautious use of certain modern medicines. Special importance is placed on cleanliness, a healthy diet, vaccination, childbirth and family planning. The African edition covers diseases commonly found in Africa.
K20
India’s rich cultural legacy has been founded on the abiding faith of the Indians in the divine power, whose worship had found expression through dance.
K45
A groundbreaking and original book, What’s Mine is Yours articulates for the first time the roots of “collaborative consumption,” Rachel Botsman and Roo Roger’s timely new coinage for the technology-based peer communities that are transforming the traditional landscape of business, consumerism, and the way we live. Readers captivated by Chris Anderson’s The Long Tail, Van Jones’ The Green Collar Economy or Malcolm Gladwell’s The Tipping Point will be wowed by this landmark contribution to the evolving ecology of commerce and sustainability.
K634