Hydrotherapy in Zambia

For those interested in accessing the growing number of holistic alternatives to more traditional health interventions, hydrotherapy involves the use of water to treat and cure both diseases and pain. A hydrotherapy pool alters exercise intensity, increases buoyancy, and promotes increases in circulation and flexibility as well as decreases in swelling. Hydrotherapy treatments may also use hot fomentation's (poultices) and steam rooms. Hydrotherapy plays an important role in the management of surgical patients, and especially so in those that have sustained burns to their skin. Different centers in Zambia practice hydrotherapy differently.

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The Hydrotherapy Centre

Hydrotherapy

Lusaka

The Hydrotherapy Centre offers a clean, modern and contemporary design to the therapy centre using specialised equipment that is custom made to the highest standard for their clients. The staff are well trained, precise, progressive and conversant about the services that they offer.

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Classification and Types of Hydrotherapy

External Hydrotherapy

This type involves the application of water or ice to the body or immersion of the body in water whereas temperature-based hydrotherapy involves various effects of cold or hot water on the skin and underlying tissues. Hot water helps relax muscles and causes sweating, and is very helpful to treat poor circulation, sore muscles, arthritis, and rheumatism by using the combination of aromatherapy. Cold water hydrotherapy helps in stimulating underlying muscles and blood flow in the skin. Treatments based on temperature include the application of cold or moist heat to particular parts of the body. Treatment with moist heat is called fomentation, and is helpful for conditions such as flu, arthritis, or chest cold whereas cold compresses or ice packs help with headaches, dental surgery, or sprains. Body packs are helpful for detoxification and to calm psychiatric patients.

Internal Hydrotherapy

Internal hydrotherapy includes colonic irrigation and enemas. Steam baths are a type of internal hydrotherapy. Colonic irrigation is an enema which is used for cleansing the entire bowel. It is believed to cure a number of digestive problems.

Benefits of Hydrotherapy

Hydrotherapy can be very useful in treating many different types of soft tissue and bone injury as well as neuromuscular conditions such as muscular dystrophy.

The benefits of hydrotherapy include:

Pain relief
Reduction in muscle spasm
Increased joint range of motion
Strengthening of weak muscles
Increased circulation
Improvement of balance and co-ordination
Re-education of paralysed muscles

Uses of Hydrotherapy

Hydrotherapy may be useful in the following conditions:

Arthritis - both osteoarthritis and rheumatoid arthritis
Back pain
Musculoskeletal conditions - such as frozen shoulder, ankle sprains and groin strains
Following surgery for conditions such as knee replacement, hip replacement, ACL reconstruction
Fibromyalgia
Neurological conditions including Muscular Dystrophy, Cerebral Palsy, Multiple Sclerosis, Parkinsons Disease
After strokes or head injuries