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Eat green vegetables to keep your eye sight prefect

Deteriorating eyesight is not an inevitable part of ageing despite what most people think – as diet and lifestyle changes also go a long way towards protecting our vision over the years. Mother nature provides us with a variety of delicious and nutritious vegetables to improve our eyesight including carrots, spinach, broccoli, oranges, sweet potatoes and dark berries.

Address
Unit 28 Great East Road
Phone
+260 211 250430
Email
philpradeep@gmail.com
Eat green vegetables to keep your eye sight prefect
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Phil Opticians Ltd
Phil Opticians Ltd
Lusaka
Opticians
Health and medical schemes
Phil Opticians offers an international standard opticians service and comprehensive eye examinations that includes auto-refractometer to refine refractive errors; non-contact tonometer for eye pressure; visual activity tests for distance, near and intermediate vision; refraction assessments determining prescriptions for glasses and contact lenses; ishihara's test for colour blindness; as well as other eye health tests. They stock ranges of glasses, sun glasses, contact lenses and related products.
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