It can be really helpful talking to a counsellor - speaking to an independent person about your problem can help you look at the situation objectively, particularly if you speak to someone skilled at helping you talk and trained in assessment.
Alcoholics Anonymous is an international mutual aid fellowship founded in 1935. In Zambia, this fellowship of men and women gather and share their experience, strength and hope with each other in order to solve their common problem and recover from alcoholism. The only requirement for membership is a desire to stop drinking. The primary purpose for Alcoholics Anonymous is to stay sober and help other alcoholics achieve sobriety.