5 results
  • 1
Established in 2013, Moringa Initiative is located at Westgate Farm in Chisamba about 100km north of Lusaka. This company grows and manufactures its own Moringa Oleifera for a variety of products such as Moringa Miracle Capsules, Moringa Miracle Tea and Moringa Leaf Powder. It aims to supply Zambia with Moringa supplements in an effort to help build a healthier nation. Moringa products are sold in many shops and pharmacies in Zambia.
Umoyo Natural Health operates health shops in Lusaka and the Copperbelt, selling a wide selection of natural health products. In addition, some of the shops also have 'Mini-Clinics' that offer health consultations, therapies and detox programs. Umoyo Health Shops are located at Arcades Mall, Woodlands Mall, East Park Mall, Cosmopolitan Mall (Makeni), Kabulonga Centro Mall, Mukuba (Kitwe), East Park Gym (Umoyo Fitness Bar). Umoyo, passionate about health.
Not verified
Frangipani Enterprises produces a wide variety of high-fired stoneware using locally sourced materials processed in its studio in Longacres. The company creates beautiful artistic ceramics for everyday use that are also valued as art pieces. And Frangipani's natural healing premises in Buckley Estate offers a full range of natural medicines, supplements, health foods and beauty products, together with reiki treatment, aromatherapy, hydrotherapy, reflexology, waxing, deep tissue massage and yoga.
Not verified
At 8 Doctors Health & Wellness, the goal is to help you feel better, function better and live longer through nature's laws. This organisation aims to help you regain your health by addressing the true cause of disease not just the symptoms. 8 Doctors Health & Wellness offers a wide range of vitamins and supplements to help in this recovery process, with a comprehensive home based care (HBC) service for patients of diabetes, stroke, HIV etc. They also offer in-house healthy lifestyle programmes for companies.
Not verified
This is a Christian centre serving the needs of the community through a variety of ministries, with a well-stocked Christian bookshop and a world class wellness centre. Riverside Farm Institute offers 5 adult education programmes which are ideal for Christian school leavers interested in learning practical ways of earning a living or reaching out to people in their communities. The team invites you to come and be their next success story! More information is available on the Riverside Farm Institute website.
  • 1
LocationsView all

Natural health is a whole-lifestyle approach to overall wellness that addresses every component of life: how you eat, how you take care of your body, how you deal with stress, and which healthcare providers you entrust with your care. By looking at body, mind, and lifestyle, natural health is holistic. People following a natural health approach try to identify the root cause of symptoms so they can solve their health concerns, restore balance and optimize health. Eliminating unhealthy habits, performing detoxifying cleanses, and choosing positive, life- and health-affirming choices helps restore the body’s natural vitality. The natural approach offers greater personal power over your health.

Eliminating toxins from your body: Detox and cleansing

Green living and a natural lifestyle go hand in hand. One of the first steps you can take when choosing a more natural lifestyle is to eliminate products that contain toxic chemicals – such as traditional cleaning products, beauty and body care products – and replacing them with healthier, environmentally-friendly, or organic options. A core part of a natural health lifestyle involves detoxing or cleansing the body organs. Cleansing the body can boost your overall health and quality of life. For optimal health, you should also detox different organs in your body.

Natural health products

People who use natural or complementary approaches to health often do it because they feel conventional medicine focuses too narrowly on one symptom or body system, with little integration of the body with other aspects of life, such as lifestyle, diet, and social factors. The great thing about adopting a natural health lifestyle is that it is inherently empowering, allowing you to take charge of your health.

Natural health products include vitamins and minerals, herbal remedies, homeopathic medicines, traditional medicines such as traditional Chinese medicines, probiotics, prebiotics (for example, fiber) and other products such as enzymes, amino acids and fatty acids.

Natural health coaches and dieticians in Zambia

For natural health services, you can also go to natural health coaches, nutrition specialists, certified clinical nutritionists, holistic nutritionists, and nutritional therapy practitioners. Also, some individuals become health coaches to support other people on the journey to health and wellness, often after having an experience with it in their own lives. Not all of these healthcare practitioners take a natural health approach, so you will have to do your research into each provider.