Food & Groceries businesses in Zambia

Find groceries, stores and supermarkets that sell food and household supplies. Shop online!
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Tamboja Cake & Bake Unlimited image
Tamboja Cake & Bake Unlimited
Occasional cakes
Lusaka +4
Bakers at Tamboja Cake & Bake Unlimited are specialised in occasional cakes, for birthday, anniversaries or weddings. Get in touch and speak with Tamboja’s highly trained staff about your special event’s needs, the cakes design, the flavour, the decoration etc. They will ensure that they serve you the best.
Go Vino Ltd image
Go Vino Ltd
Wine shopping
Lusaka
Shop for an exclusive selection of red wine, white wine, rose wine, sparkling wine or champagne. Go Vino Ltd strives to offer the most consistent, comfortable and efficient shopping experience by providing a friendly, organised atmosphere with helpful, knowledgeable employees.
Dhow Nature Foods image
Dhow Nature Foods
Organic spices and gluten-free flours
Lusaka
Add flavour to any dish by shopping a variety of organic spices from Dhow Nature Foods. For your baking needs, this company also supplies a range of organic flours. This Dhow Nature Foods’ range of food ingredients is offered for retail as well as bulk, depending on your packaging requirements.
Oriental Food & Gift Store
Food & Groceries
Lusaka
Oriental Food & Gift Stores is a quality grocery store that specialises in Thai food products and gifts, offers a taste of Asia in Lusaka, with its wide selection of authentic Thai, Japanese, Chinese, Korean and Indian grocery products including sauces, spices, curry pastes, noodles, ramen, coconut products, rice, oils and vinegar.
Saucy Spoon
Food & Groceries
Lusaka
Soul Organics
Food & Groceries
Lusaka
House of Fab
Wedding cakes
Lusaka
Order a cake for your wedding or any other occasion from House of Fab. They offer beautiful designs that will make a magnificent centerpiece for your wedding and the taste will make your event unforgettable. Using only the best ingredients, House of Fab's team believe in quality, attention to detail and customer satisfaction.
Shriman Zambia Ltd
Food & Groceries
Lusaka
Shriman Zambia offers a variety of food and household products that are sourced from renowned local and international manufactures. Their products meet exceptional standards of quality to make sure you always receive the best. This company aims to provide customers with high quality products and services with true value for their money.
Shoprite Zambia
Food & Groceries
Lusaka
Shoprite Stores endeavour to provide fresh fruit and vegetables to customers at the lowest prices. A wide range of products are available from the dairy department. A wide variety of tinned food is readily available at Shoprite
Total Zambia Ltd
Food & Groceries
Lusaka
The Bonjour stores offer a range of everyday essentials such as drinks, snacks, groceries or hygiene products so you can find whatever you need – whenever you need it. You'll also find an extensive range of lubricants and car care products. Some Total Zambia's stores are open 24 hours to make your shopping experience convenient.
Zambeef Products Plc
Food & Groceries
Lusaka
Coming in different quantities, Zambeef is a producer and refiner of edible oils. The company also bakes a variety of tasty bread. Zambeef has developed its range of products over a number of years to make sure that the food service market is catered for. The company is dedicated to delivering only the best quality products.
Egyptian Collection prides itself on preparing the freshest pizza, croissants, rolls, doughnuts and samosas. The restaurant ensures that it offers pastries that look as good as they taste. Their goal is to give you delicious and imaginative treats with such high quality that you cannot wait to tell your friends about them.
Green Shop and Cafe
Food & Groceries
Lusaka
Green Shop and Cafe offers organic and natural food, cosmetics, and other eco-friendly products including honey, bags and coffee. The cafe has a selection of Kalahari bio care natural oils, handcrafted soaps and a variety of vegetables. Green Shop and Cafe provides its customers a one stop shop for a green lifestyle.
Daybreak Butchery & Take-Away
Food & Groceries
Lusaka
Daybreak Butchery & Take-Away supplies high-quality fresh meat that includes pork, steak, chicken, ground beef, and deli meats. Its prime cuts are perfect for grilling and roasting, for boiling stews and frying hamburgers, satisfying the community, and your family, every day and at every meal.
eeZee Noodles
Food & Groceries
Lusaka
eeZee noodles have a preparation time of only three minutes, and are available in beef and chicken flavours. They are one of the few instant noodles on the market enriched with nutritious protein, vitamins and minerals. eeZee noodles are readily available in most wholesale and retail outlets, mini marts, universities and colleges across Zambia.
Konzani Gardens Lodge
Food & Groceries
Lusaka
Konzani Gardens in Lusaka, Zambia, offers a cake for any event. They specialise in all kinds of celebration cakes such as birthday cakes, wedding cakes, super hero cakes, fairy tale princess cakes, African themed cakes and animated cakes. Custom cakes available to suit any specific preference.
House of Cakes Zambia
Food & Groceries
Lusaka
House of Cakes delivers an unforgettable service through their uniquely crafted cakes to grace your special occasion. They make absolutely no compromise in producing cakes of the highest quality and believe in serving only the freshest cakes, made from the finest ingredients on the market!
Supergold Vending image
Supergold Vending
Food and beverages
Lusaka
Supergold Vending offers out-of-home food and beverages sourced from local and international producers. These include hot and cold beverages, alcoholic beverages, snacks, freshly ground coffee, tea selections, and condiments. The company ensures that all suppliers meet domestic and global health and safety standards and guarantee a constant supply of stock for your vending machines.
Vamara Group image
Vamara Group
Maize meal
Lusaka
Under the Vamara Group, FVG Milling is one of Zambia's leading industrial milling companies that specialise in the production of breakfast and roller mealie meal. Using state-of-the-art milling equipment, FVG is committed to supplying the highest quality mealie meal to its customers.
Mama Africa Cash and Carry Ltd
Food & Groceries
Kitwe
Mama Africa Enterprises is a retail store operated on a self-service basis selling a wide range of food and groceries supplies. The shelves are stocked with both essential items and speciality products. The products available at Mama Africa Enterprises are sourced from local and international manufactures.
Make your food taste better with Premier Fast Moving Consumer’s variety of spices, sauces as well as rubs and marinades. Other products available are stain removers, bleaches, carpet cleaners, petroleum jelly as well as cooking oils and sprays. For your convenience, you can shop their range of products here on Infobwana and delivery to your home/restaurant will be arranged. Since all items are sold at wholesale prices, quantities tend to be bulk volumes.
Treats Corner image
Treats Corner
Candy shop
Lusaka
Treats Corner is your number one source for a wide variety of candy and treats. They are constantly receiving new items in the shop, if there is something specific you are looking for or your favourite is not in stock, please inform them and they we ensure they stock. A visit at Treats Corner is a sweet experience for both adults and kids of all ages.
Woolworths Zambia
Food & Groceries
Lusaka
Shop for all your daily food, groceries, vegetables, fruit, meat, packaged foods, snacks and drinks. Woolworths Zambia are dedicated to stocking the highest quality of items, keeping in mind the expiry dates. They carefully select the finest quality fresh products to ensure your complete satisfaction.

Food & Groceries

Find groceries, stores and supermarkets that sell food and household supplies. Shop online!

Retail shops that offer food and household products in Zambia. These include specialist shops like butcheries, bakeries and greengrocers. A grocery store is a retail store that primarily sells food. A grocer is a bulk seller of food. Grocery stores often offer non-perishable food, with some also having fresh produce, butchers, delis, and bakeries. Some groceries specialize in the foods of a certain nationality or culture, such as Italian, Greek, Indian, oriental or Chinese. Find out which shops stock the best gourmet food ingredients whether it's cakes, olives, mushroom or cheese, in this handy shopping category. Local convenience, great value food and ethical trading are what local shops are all about is all about.

Food and Groceries – What is the difference?

The difference is that food is (uncountable) any substance that can be consumed by living organisms, especially by eating, in order to sustain life while groceries are all commodities that are sold by a grocery store.

As Infobwana, we are going to give you a few tips on how to make a well-planned grocery list. One that will get you in and out of the store quickly and help you stick to your healthy eating plan. When you use these tips, you'll have a blueprint for a cart full of groceries that won't bust your budget or diet.

Breakfast & Cereals

  • Cereal (consider whole-grain varieties)
  • Oatmeal

Canned, Jarred, & Pouched Foods

  • Fruits and vegetables (choose options without added sugar or salt)
  • Meat, poultry, & seafood (fish, chicken, or other meats)
  • Beans
  • Soups (look for lower-sodium varieties)
  • Nut butter (peanut, almond)
  • Dried fruit
  • Sauces (tomato, spaghetti, pizza)
  • Salsa
  • Broth or stock (chicken, beef or vegetable)

Grains, Pasta & Sides

  • Bread (consider whole-grain varieties)
  • Pasta (consider whole-grain varieties)
  • Rice (include some whole grain rice, such as brown rice)
  • Oats (old fashioned or rolled, quick, or steel-cut)

Produce

  • Onions
  • Potatoes

Snacks

  • Crackers (consider whole-grain varieties)
  • Popcorn
  • Nuts (almonds, walnuts, etc.)

Baking & Cooking Supplies

  • Instant nonfat dry milk
  • Flour (consider whole grain)
  • Sugar (white granulated, brown)
  • Seasonings & spices (salt, black pepper, garlic, minced onion)
  • Oil for cooking (such as olive, canola, vegetable)
  • Vinegar

Condiments & Salad Dressings

  • Ketchup
  • Mustard
  • Mayonnaise (choose a lower fat option)
  • Salad dressing

In the Refrigerator

  • Milk (fat-free or low-fat)
  • Cheese (block, shredded, sliced, or string and consider lower fat options)
  • Yoghurt (fat-free or low-fat and choose options with fewer or no added sugars)
  • Eggs
  • Fruits
  • Vegetables
  • Butter or margarine

In the Freezer

  • Fruit
  • Vegetables
  • Meat (chicken breast, ground beef/turkey, pork, fish)
  • 100% fruit juice concentrate